WHAT IS PEER COUNSELING

The dictionary reads that peer is an "equal", a "match". The Center for Independent Living matches consumers with disabilities with peer counselors who share the experience of having a disability. The counseling provided is informal and aimed at enabling the consumer to help him or herself. It may involve:

· Discussing feelings about similar experiences and emotions
· Sharing information and tips
· Locating social activities
· Advocating on behalf of the consumer's rights
· Supporting consumers in becoming more involved in community activities
· Enable consumers to learn self-advocacy skills

WHO ARE PEER COUNSELORS
Peer counseling is based upon the assumption that a person with a disability who has achieved an independent life style is best able to assist another to do so. Peer counselors are not trained psychologists or psychiatrists. Rather, they are individuals with disabilites who will assist a consumer in establishing realistic goals best suited to that person in their search for independence.

HOW DOES THE PROGRAM WORK ?
Together, the consumer and peer counselor identify interests and goals. They identify actions needed to achieve those goals, including what activities each will be responsible for completing. As goals are achieved and/or as interests change, consumers and peer counselors continue a relationship that is focused on meeting the consumer's individual needs. Through out the process, confidentiality is strictly maintained. If you have asked yourself any of the following questions, peer counseling may be of some help to you:

· How can I live an "independent" life with a disability?
· How can I think about living independently when my abilities fluctuate from day to day?
· Why did this happen to me?
· Will I ever feel okay about my limitations?
· Do I have to feel this way?
· Is there adaptive equipment that could make my life easier? Where and how do I get it?
· Can I become an active participant in my community?
· What about my education?
· Are people with disabilities able to work?
· Are intimate relationships possible?
· How can I cope with family members who don't think I can live independently?